Women Embrace the Power of Nature: How Oceans and Waterfalls Boost Your Mood
The impact of negative ions on our well-being extends far beyond simply lifting our mood. Studies have shown that these invisible heroes
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Sharon Mackay
Mar 293 min read
Chasing the First Light: Sunrise Hiking to the Top of Australia
Getting to the top is tough, steady up hill, and spectacular as the horizon tints hot pink and orange, the sunrise only moments away.
Sharon Mackay
Jun 29, 20223 min read
Strong Foundations-Strong Feet
In June we had the pleasure of attending a Strong Foundations Day at Achieve Podiatry in Newcastle, NSW. Podiatrist, Lecturer, and...
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