Sharon MackayJun 252 min readWomen Embrace the Power of Nature: How Oceans and Waterfalls Boost Your MoodThe impact of negative ions on our well-being extends far beyond simply lifting our mood. Studies have shown that these invisible heroes
Sharon MackayMar 293 min readChasing the First Light: Sunrise Hiking to the Top of AustraliaGetting to the top is tough, steady up hill, and spectacular as the horizon tints hot pink and orange, the sunrise only moments away.
katrina1010Oct 8, 20233 min readWomen Embrace Adventure Newsletter - October 2023 EditionHiya WEA Family, In every walk with nature, one receives far more than they seek." - John Muir 🌿 We hope this newsletter finds you well...
Sharon MackayJun 29, 20223 min readStrong Foundations-Strong FeetIn June we had the pleasure of attending a Strong Foundations Day at Achieve Podiatry in Newcastle, NSW. Podiatrist, Lecturer, and...
Sharon MackayFeb 15, 20225 min readHike Fit: Prepare for multi-day hiking Adventures with Women Embrace AdventureYou want to have a really good time on your hike adventure, and we want you to have a really good time on your hike adventure. A great...